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Alpha Resources

Youth 4-8 BJJ

Our Youth 4-8 BJJ class is separated into two groups.  

We have come up with a checklist to give students tangible goals and resources to reach them.  The grouping for this age group is split between those that have completed the checklist and those that are still working on it.  The checklist can be found here, and the video tutorials below will illustrate the movements needed to complete the checklist.

How to tie your belt

Youth 4-8 BJJ Checklist Tutorial

Membership Documents

You can download our membership agreement here. 

Membership Agreement​

You can download our update Credit Card Authorization Form here.

Updated CC Authorization Form

Alpha Brazilian Jiu Jitsu Curriculum Guide

The idea of this syllabus is to give a basic curriculum that you can follow and in approximately 12-13 weeks a beginner  to BJJ will have covered many core areas of BJJ. Clearly define objectives from many positions as well as understanding what those positions are and how they connect to neighboring positions.  You can download the curriculum here:

Download: Alpha Brazilian Jiu Jitsu Curriculum​

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4437 Brookfield Corporate Dr. Suite 202, Chantilly, VA 20151

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